Beef Dinner Recipe

Easy Chinese Beef Stir-Fry
One Easy Dinner
Serves Meat Eaters...
Even Vegetarians Are Present

Once you learn this beef dinner recipe, you can apply the same method to other Asian beef dishes and pair with other ingredients. You will have endless easy dinner ideas.

Easy Beef Stir-Fry with Sauteed Broccoli


Total Time:
21-28 Minutes
Prep Time
: 13-18 Minutes  

Active Cook Time: 8-10 Minutes  
Serving: 4-6

(just for preparing the meat; does NOT count the part of preparing the broccoli)



Does Chinese broccoli and beef sound too difficult? I can assure you that you will think it differently after making this meal.  In fact, it is even better than buying take-out from the restaurant.

Best of all, you spend less money and feed more mouths. And you get all the credits and compliments. Nothing feels better than that, huh?



CHEF NOTES

I am pairing this easy beef stir-fry with my other recipe, simply sautéed broccoli. Follow the instructions to cook the vegetables. Then, assemble the beef and the vegetables together to make a good looking meal.

To make it more filling, serve with perfectly steamed white rice or noodles.

You and I know this very well.  There is always one or 2 family members don't eat certain food. My family is the perfect example. There are several of them don't eat beef due to the religious reason. One is a vegetarian.

So, if there are vegetarians in your family, you can cook and serve the vegetables and meat separately with different pots and dishes. Then, everybody's happy.


Tips for Everything On The Table At The Same Time

In order to serve everything on the table at the same time, (in this case) i.e. broccoli, beef and rice, check out the cook time of each recipe.

Whichever takes the longest cook time, start working on that one first. Comparing to broccoli and rice, this beef dinner recipe takes the least time. So, you work with the meat last.


Why Flank Steak?

Flank steak is a very tender piece of meat. It takes a very short time to cook through. Adding the superior dark soy sauce to the meat while it is raw, it literally does the browning process for you before it is even cooked.

Do NOT add any salt on raw beef, it will toughen the meat. Enjoy!

This ebook will teach you to cook authentic Chinese food in a healthy way. It will also show you how to get the beautiful colors, texture and taste you get from your favorite Chinese restaurants.

Eat Chinese to Lose Weight

Beef Dinner Recipe Ingredients and Directions

Ingredients

1.25-1.5 pounds (567-680g) Flank Steak (thinly sliced about 1/4" / .6cm thick against the grain)
1 tsp Grated Ginger
1 big Clove of Garlic (minced)
1 1/2 tablespoons Superior Dark Soy Sauce
3 tablespoons Canola Oil (or any high heating temperature oil)
1/4 cup (2oz / 50g) Oyster Sauce

Directions

  1. Thinly sliced the steak and transfer to a mixing bowl
  2. Add soy sauce and toss to coat
  3. Add oil and toss to coat again
  4. Heat a big skillet at high heat (as high as you can get) and add beef and sauce mixture
  5. Let the meat brown about 2-3 minutes and turn it over and brown the other side for another minute
  6. Add ginger, garlic and oyster sauce
  7. Toss to combine and serve immediately

To assemble, transfer the simply sautéed broccoli on a serving plate. Then, add the beef and sauce on top. Serve rice on the side.


Beef Dinner Recipe Steps with Photos

Beef Dinner Recipe | Easy Chinese Beef Stir-Fry - Thinly slice beef across its grainThinly slice beef across its grain
Beef Dinner Recipe | Easy Chinese Beef Stir-Fry - Quick marinate meat with dark soy sauce and oilQuick marinate meat with dark soy sauce and oil
Beef Dinner Recipe | Easy Chinese Beef Stir-Fry - Cook meat at high heat with sauce and seasoningsCook meat at high heat with sauce and seasonings
Beef Dinner Recipe | Easy Chinese Beef Stir-Fry - Serve stir-fried beef with broccoli and ENJOY!Serve stir-fried beef with broccoli and ENJOY!


More Dinner Ideas with Easy Beef Stir-fry

Pair this easy beef recipes with one or more ingredients below:

  1. Perfectly Blanched Green beans
  2. Thai rice noodles
  3. Eggs sunny side up
  4. Perfectly Steamed White Rice
  5. Lo mien (use Fettuccine to substitute)




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