Apple Avocado Oatmeal Smoothie
Healthy And Yummy
Like Eating Dessert

Apple Avocado Oatmeal Smoothie...these 3 major ingredients are great for our health.  If you consume them regularly, good for you and I am very happy to hear that.

But how often do you eat all 3 together in a meal?  I think it is pretty rare.  Many people don’t like to mix different textures of food together.  Those definitely will stay away from having these 3 in one shot.

Here is a good news for you.  You can make a beautiful smoothie and enjoy the benefits of them at the same time.  Man...it is filling and does make you feel awesome.

Apple Avocado Oatmeal Smoothie

Prep Time: 5-8 Minutes   Cooking Time: ZERO   Serving: 1-2



Apple Avocado Oatmeal Smoothie Healthy And Yummy Like Eating Dessert

Apple Avocado Oatmeal Smoothie Recipe

Ingredients

1/2 cup Rolled Oats
1 cup Coconut Milk (or any kind of milk of your preference, such as almond milk, soy milk, regular milk and so forth); divided
1 Avocado (seeded and peeled)
1 medium size Apple (quartered and cored)
1/2 tsp Chia seeds
2 tsp Honey
1 pinch of Salt

  1. Combined Chia seed, rolled oats and 1/2 cup coconut milk into a small container and chill overnight
  2. To make smoothie, add the other 1/2 cup coconut milk, then the rest of the ingredients into a blender
  3. Pulse ground about 10 times before turning on into full speed to blend until smooth and enjoy


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Apple Avocado Oatmeal Smoothie - Apple skin gives this smoothie extra fiber.  Make this smoothie super smooth by peeling the apple skin.Apple skin gives this smoothie extra fiber. Make this smoothie super smooth by peeling the apple skin.

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