This simply baked tilapia asparagus recipe is literally like a one dish meal. You line the baking sheets with aluminum foil, toss the ingredients into them, bake and serve.
In fact, this recipe is even better than any one dish meals. Why? If you cover the baking sheets all around with the aluminum foil, including the rims, all you need to do is to toss the foil into the garbage can after dinner.
Prep Time: 5 Minutes Cook Time: 15-20 Minutes Serving: 4
Feel free to adjust the number of servings of this simply baked tilapia asparagus recipe. Cooking temperature and time always stays the same.
If you need to increase the quantity of fish, make sure that the filets are single layer on a baking sheet. Divide them between 2 baking sheets if necessary.
For a 5-minute asparagus side dish, check out this Outback Steakhouse Asparagus recipe.
8 Tilapia filets, thawed if frozen (each serving has 2 filets)
1 or 2 bundles of Asparagus (depends on the size of a bundle; about 1 to 1 1/2 pounds)
½ teaspoon Salt
¼ teaspoon Black Pepper
1 ½ teaspoon Extra Virgin Olive Oil (divided)
Lemon Pepper (I prefer the McCormick freshly ground one)
Non-stick cooking spray
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