Apple Avocado Oatmeal Smoothie
Healthy And Yummy
Like Eating Dessert

Apple Avocado Oatmeal Smoothie...these 3 major ingredients are great for our health.  If you consume them regularly, good for you and I am very happy to hear that.



Apple Avocado Oatmeal Smoothie is a perfect example of healthy food which can be super delicious and easy.  No sacrifice is needed.


Total Time:
5-8 Minutes
Prep Time
:
5-8 Minutes  
Active Cook Time: ZERO  
Serving: 1-2


How often do you eat all these 3 ingredients together in a meal?  I think it is pretty rare.  Many people don’t like to mix different textures of food together.  Those definitely will stay away from having these 3 in one shot.

Here is a good news for you.  You can make a beautiful smoothie and enjoy the benefits of them at the same time.  Man...it is filling and does make you feel awesome.

Apple Avocado Oatmeal Smoothie Healthy And Yummy Like Eating Dessert


Apple Avocado Oatmeal Smoothie Recipe and Instructions

Ingredients

1/2 cup Rolled Oats
1 cup Coconut Milk (or any kind of milk of your preference, such as almond milk, soy milk, regular milk and so forth); divided
1 Avocado (seeded and peeled)
1 medium size Apple (quartered and cored)
1/2 tsp Chia seeds
2 tsp Honey
1 pinch of Salt

  1. Combined Chia seed, rolled oats and 1/2 cup coconut milk into a small container and chill overnight
  2. To make smoothie, add the other 1/2 cup coconut milk, then the rest of the ingredients into a blender
  3. Pulse ground about 10 times before turning on into full speed to blend until smooth and enjoy


Apple Avocado Oatmeal Smoothie Steps with Photos

Apple Avocado Oatmeal Smoothie - Combine rolled oats, Chia seeds and saltCombine rolled oats, Chia seeds and salt
Apple Avocado Oatmeal Smoothie - Stir in milk of your preferenceStir in milk of your preference
Apple Avocado Oatmeal Smoothie - Cored and cut apple and avocado in quartersCored and cut apple and avocado in quarters
Apple Avocado Oatmeal Smoothie - Add 1/2 cup of milk of your preference into blenderAdd 1/2 cup of milk of your preference into blender
Apple Avocado Oatmeal Smoothie - Add overnight oatmealAdd overnight oatmeal
Apple Avocado Oatmeal Smoothie - 2 tsp Honey2 tsp Honey
Apple Avocado Oatmeal Smoothie - Seeded, peeled and quartered avocadoSeeded, peeled and quartered avocado
Apple Avocado Oatmeal Smoothie - Cored and quartered apple; blend to desired smoothnessCored and quartered apple; blend to desired smoothness
Apple Avocado Oatmeal Smoothie - Filling and healthy.  This smoothie likes eating dessertFilling and healthy. This smoothie likes eating dessert
Apple Avocado Oatmeal Smoothie - Apple skin gives this smoothie extra fiber.  Make this smoothie super smooth by peeling the apple skin.Apple skin gives this smoothie extra fiber. Make this smoothie super smooth by peeling the apple skin.


Recipe Ingredients and Tools





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