Apple Avocado Oatmeal Smoothie
Healthy And Yummy
Like Eating Dessert
Apple Avocado Oatmeal Smoothie...these 3 major ingredients are great for our health. If you consume them regularly, good for you and I am very happy to hear that.
But how often do you eat all 3 together in a meal? I think it is pretty rare. Many people don’t like to mix different textures of food together. Those definitely will stay away from having these 3 in one shot.
Here is a good news for you. You can make a beautiful smoothie and enjoy the benefits of them at the same time. Man...it is filling and does make you feel awesome.
Prep Time: 5-8 Minutes Cooking Time: ZERO Serving: 1-2
Apple Avocado Oatmeal Smoothie Recipe
1/2 cup Rolled Oats
1 cup Coconut Milk (or any kind of milk of your preference, such as almond milk, soy milk, regular milk and so forth); divided
1 Avocado (seeded and peeled)
1 medium size Apple (quartered and cored)
1/2 tsp Chia seeds
2 tsp Honey
1 pinch of Salt
- Combined Chia seed, rolled oats and 1/2 cup coconut milk into a small container and chill overnight
- To make smoothie, add the other 1/2 cup coconut milk, then the rest of the ingredients into a blender
- Pulse ground about 10 times before turning on into full speed to blend until smooth and enjoy
Recipe Ingredients and Tools
Combine rolled oats, Chia seeds and salt
Stir in milk of your preference
Cored and cut apple and avocado in quarters
Add 1/2 cup of milk of your preference into blender
Add overnight oatmeal
2 tsp Honey
Seeded, peeled and quartered avocado
Cored and quartered apple; blend to desired smoothness
Filling and healthy. This smoothie likes eating dessert
Apple skin gives this smoothie extra fiber. Make this smoothie super smooth by peeling the apple skin.
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