Apple Avocado Oatmeal Smoothie
Healthy And Yummy
Like Eating Dessert
Apple Avocado Oatmeal Smoothie...these 3 major ingredients are great for our health. If you consume them regularly, good for you and I am very happy to hear that.
But how often do you eat all 3 together in a meal? I think it is pretty rare. Many people don’t like to mix different textures of food together. Those definitely will stay away from having these 3 in one shot.
Here is a good news for you. You can make a beautiful smoothie and enjoy the benefits of them at the same time. Man...it is filling and does make you feel awesome.
Prep Time: 5-8 Minutes Cooking Time: ZERO Serving: 1-2
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Apple Avocado Oatmeal Smoothie Recipe
1/2 cup Rolled Oats
1 cup Coconut Milk (or any kind of milk of your preference, such as almond milk, soy milk, regular milk and so forth); divided
1 Avocado (seeded and peeled)
1 medium size Apple (quartered and cored)
1/2 tsp Chia seeds
2 tsp Honey
1 pinch of Salt
- Combined Chia seed, rolled oats and 1/2 cup coconut milk into a small container and chill overnight
- To make smoothie, add the other 1/2 cup coconut milk, then the rest of the ingredients into a blender
- Pulse ground about 10 times before turning on into full speed to blend until smooth and enjoy
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Combine rolled oats, Chia seeds and salt
Stir in milk of your preference
Cored and cut apple and avocado in quarters
Add 1/2 cup of milk of your preference into blender
Add overnight oatmeal
2 tsp Honey
Seeded, peeled and quartered avocado
Cored and quartered apple; blend to desired smoothness
Filling and healthy. This smoothie likes eating dessert
Apple skin gives this smoothie extra fiber. Make this smoothie super smooth by peeling the apple skin.
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